Precor Icarian Abench Pro Ab101

Precor Icarian ABench Pro. the abdominal muscles, simple sit-ups and leg raises don’t cut it.  This machine has a nice heavy stack.

This is An Abdominal Machine is a plate-loaded or selectorized machine designed to strengthen the abdominal muscles of the torso during Strength Training. When using an abdominal machine the user is typically seated with a pad held to the chest and the feet braced, and lifts the loaded or selected weight by flexing the abdominals and pushing the pad toward the knees in a crunching or curling motion.